"N ever worry about anything; but tell God all your desires of every kind in prayer and petition shot through with gratitude, and the peace of God which is beyond our understanding will guard your hearts and your thoughts in Christ Jesus. " - Philippians 4:6-7 I have been an over-thinker almost all my life, I think too much and thinking to much often leads me to being worried. And worry is damaging, it consumes our mind it divides our attention, it decreases our productivity and it actually negatively impacts our health. If you are an over-thinker like me, prayer is the most helpful thing you can do. Over thinking can be detrimental to our performance, and lead to anxiety and depression. During the times I struggle the most a beautiful, a friend shared with me a beautiful Novena of Surrender to the Will of God that I would like to share with you today. Novena of Surrender to the Will of God (Author: Father Don Dolindo Ruotolo 1882-1970) Day 1: Why do
Rejoice always, Pray continually.